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Yoga for Strong Hamstrings & Hips | Building Peak Bird Pose with Eliz

Yoga for Strong Hamstrings & Hips | Building Peak Bird Pose with Eliz 💕 Our FREE Yoga App: http://wellnessplus.tv/apps sign up today & get a FREE 2 Week Trial! Join Eliz in this great 25 Minute Yoga class ♥ Follow Eliz for more workouts & inspiration: https://www.instagram.com/therealeliz_fitness ♥ Follow our Social Media https://www.instagram.com/psychetruth http://www.facebook.com/psychetruthvideos Related Videos: Low Belly Fat Workout, 12 Minutes, How to Target Lower Abs, No Equipment Workout, At Home Fitness
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