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Yoga for Foot & Ankle Pain, Daily Stretch Routine, 20 Min Class, Ankle & Hip Mobility, Toe Stretches

Join Sheena for this gentle flow after a long day on your feet, or as a warm-up for yoga class to improve flexibility and joint health.
♥ Our FREE Yoga App for Apple: https://apple.co/2MhqR8n
♥ Ou

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