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One Hour Yoga Drills– Lift It Up Twist it Out

Combine many skills in this yoga drills class – core strength, shoulder strength, twisting and more. Practice with me LIVE each week on www.Omstars.com and get immediate access to 4000+ classes all commercial free! Follow me on www.instagram.com/Kinoyoga Order my new book on https://www.kinoyoga.com/get-your-yoga-on-book-launch/ Facebook – http://www.facebook.com/KinoYoga Instagram – http://www.instagram.com/KinoYoga Blog – http://www.kinoyoga.com

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