in

Forearm Plank for Beginners: Yoga Tutorial and Tips (+ Why You Should Do It Everyday)

If you’re looking to fire up your core, Forearm Plank or is the yoga pose you should be practicing. 💯 Also known as Dolphin Plank or Phalakasana II in Sanskrit, this posture helps tone your core, s

Comments

Leave a Reply

Your email address will not be published. Required fields are marked *

Loading…

0