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Be Like Benji – Trailer | Yoga With Adriene

Benji the Dog is adventuring into his first animated adventure for all ages! Find the full episode on FWFG.COM! The world can be a little scary sometimes. But if we take a moment to just breathe, we can learn to better care for our nervous system, and perhaps see what frightens us in a completely different light. In this episode, follow along as Benji learns “Box Breath” to ease anxiety (after spending a little too long cooped up inside the house) then explore “Star Pose” with Adriene to practice taking up SPACE! You are unique, you are worthy, you matter! Visit www.fwfg.com for more! #BeLikeBenji Story by Jeff Mills & Adriene Mishler Design & Animation by Will Rose Music by David Hamburger – – – – – – – – – – ❤️SUBSCRIBE to the YWA channel for free yoga videos every week and to support high-quality free yoga for all! ❤️ https://www.youtube.com/user/yogawithadriene?sub_confirmation=1 – – – – – – – – – – 🧘🏽‍♂️🧘‍♀️Become an FWFG YOGA

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