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20 min Morning Yoga Flow – Daily Stretch & Strength Routine

A great morning yoga routine for all levels! Stretch your body from head to toe. 🌞 30 DAY MORNING YOGA CHALLENGE 🌞 πŸ‘‰ http://bit.ly/morning30days ❀️ NEW MOBILE APP ❀️ FREE TO DOWNLOADπŸ“² πŸ‘‰ http://bit.ly/ytmobileapp Welcome and good morning! Let’s go through this all levels 20 minute yoga class to set the tone for the day ahead. This is a wonderful stretch you could do every day for flexibility, strength, balance and relaxation. No props are needed, just get into something comfy, unroll your mat and let’s get started! We’ll go through poses like reclined butterfly, side plank, eagle, pigeon and high lunge prayer twist. MORE MORNING YOGAπŸ‘‰ https://www.youtube.com/playlist?list=PLW0v0k7UCVrmvckKAZJVyeLPFKjYYnu9M βœ… SUBSCRIBE TO SUPPORT FREE YOGA ON THE INTERNET http://bit.ly/ywkassandra πŸ”” Don’t forget to click on the bell to turn on post notifications! Thanks for watching, Kassandra
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